The TriDot Triathlon Podcast

Rock Your Next Race Rehearsal

Episode Summary

Race rehearsals are a great opportunity for you to practice everything heading into race day. Join coaches John Mayfield and Elizabeth James as they give tips for testing your gear, nutrition, hydration, and pacing during these preparatory sessions. John and Elizabeth also overview RaceX’s race-execution tools that you can use both in your rehearsals and during your race. Be ready for the starting line by making the most of your next race rehearsal!